Personal reflections on how graphic violence in modern entertainment affects our wellbeing, featuring insights from Eckhart Tolle and practical tips for more mindful media consumption.
2025-03-21 07:40:25
Blog tagged as mindfulness
2025-03-21 07:40:25
My three-month break from alcohol led to unexpected benefits: weight loss, better sleep, mental clarity, and renewed energy. While social situations proved challenging, the transformation in my daily life has been worth it. Not a forever pledge, but a journey to a more authentic self.
2025-03-18 09:12:36
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